Technically, almond is the edible seed of the almond tree which is a bright white fruit that is wrapped in a reddish brown cover. They are consumed as a dry fruit. Almonds add extensive flavor to dishes such as curries, biryanis pilafs and desserts.
For the freshest flavor, one should purchase whole almonds and chop or slice them before use.
Almonds are rich in oxalates, which could cause kidney stones.(3)
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