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Milk

Also Known As : Doodh

Vegetarian

Taste Profile

Milk is creamy and slightly sweet in taste.

Common names and forms

  1. Cold milk
  2. Double Toned Milk
  3. Full cream milk
  4. Full fat cream milk
  5. Liquid Milk
  6. Pasteurised Toned Milk

Description

Milk is a white liquid nutrient-rich food extracted from the mammary glands of farm animals; usually, cows, buffaloes, and goats. There are different types of milk like whole milk, reduced- fat milk (2%), low-fat milk (1%), and fat-free milk.

Health benefits

  • Milk is the best source of calcium which builds the skeletal system of the body.(1)
  • It helps to reduce acidity in the body.(1)

Selection Guide

Check the best before date while purchasing.

Note

Lactose intolerant people must avoid milk as it can cause abdominal pain, nausea, gas and diarrhea.(2)

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”