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Soybean Oil

Vegetarian

Taste Profile

It has neutral taste.

Usage Tips

  1. Soybean oil can be used as cooking oil for many dishes.
  2. It is used in mayonnaise, salad dressings and sauces.
  3. It can also be used as an emulsifier.

Common names and forms

  1. Edible Soyabean Oil
  2. Refined Edible Soyabean Oil
  3. Refined Soya Bean Oil
  4. Refined Soya Oil
  5. Soy Oil
  6. soya Bean Oils
  7. Soya Oil
  8. Soyabean Oil
  9. Vegetable Oil (Soy)

Description

Soybean oil is a vegetable oil obtained from the seeds of soyabean. Once the oil is blended and refined, it becomes edible. It is considered healthier to consume in comparison with other vegetable oils that are available in market.

Health benefits

  • Soybean oil contains lecithin that helps to absorb fat soluble vitamins and strengthens body tissues and organs.(1)
  • It helps to improve brain function.(1)
  • It contains vitamin E, that keeps eyes healthy.(1)
  • It improves the functioning of digestive system.(1)

Selection Guide

Check for the 'best before' date while purchasing.

Note

It may cause allergy to those who are sensitive to soybean. It may increase estrogen levels, leading to changes in mood and also may cause obesity.(2)

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”