March 31, 2020 at 2:15 am
Adding a small proportion of nutrition to my diet
I always make sure to keep my breakfast and snacks healthy by small additions to it. This pack of chia seeds is yet another ingredient that I like add in my daily diet. I use to in my fruit juices or milkshakes or porridge bowl or even plain water at times. Being avery rich source of omega 3 and protein these seeds have countless health benefits.
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