Ash gourd, an healthy & humble vegetable. Scientifically, it is Benincasa hispida and other common names are wax gourd, white gourd, winter melon... It has numerous health benefits!. It has the cooling & neutralizing property which makes it a perfect diet in case of hyper acidity and getting rid of ulcers. Good for weight watchers & diabetic. This juicy vegetable is good to hydrate the body and it relaxes the brain. Good for skin health too! So how better we can use this vegetable than regular curries and feed it to the fussy eating kids! Option is very simple, it is dosa. It makes a perfect breakfast item with soft dosa which can be served with choice of chutney.
Consistency of batter depends on the ash gourd measurement & water content of ash gourd used. So check and add water as required after making 1 dosa.
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