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Barley plantain stem juice Recipe

Healthy & cool drink having many health benefits

  • Prep time:
  • 20 minutes
  • cook time:
  • 15 minutes
  • serves:
  • 4

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Details

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Vegetarian

Level : Moderate

Cuisine : Indian

Course : Drinks

Allergy Information

  • - NA

Tags

  • Veg
  • #summerdrinks
  • #contest104
Ingredients

Ingredients For Barley plantain stem juice Recipe

Methods
  • 1. Process of making barley water: Wash 2-3 tsp of whole barley or broken barley with water. Boil it for 8-10 minutes with 2 glasses of water.
  • 2. Switch off the heat when barley is cooked and turns soft. Allow cooling. Strain and use the water for making the drink.
  • 3. To extract banana stem juice: Clean the stem, wash and chop it. Rinse in water once and drain.
  • 4. Take the chopped pieces in a mixer jar (Juice making), add 1 of glass water.
  • 5. Blend to get smooth puree. Strain using a juice strainer.
  • 6. Now, mix cooled barley water (1 glass) and banana stem juice (1 glass).
  • 7. Add salt and lemon juice. Mix and serve chilled.
  • 8. This is a perfect thirst quencher & drink to hydrate yourself this hot hot summer.
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