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Makhana kheer

#contest138 #superfoodrecipes Makhana is healthier than popcorn and low in cholesterol, saturated fat and sodium. They are an extremely good source of manganese, potassium, magnesium, thiamin, protein and phosphorus. Lotus seed intake helps in the generation of Acetylcholine which is required for the purpose of neurotransmission.

  • Prep time:
  • 30mins
  • cook time:
  • 25mins
  • serves:
  • 2

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Vegetarian

Level : Easy

Cuisine : Indian

Course : Dessert

Ingredients

Ingredients For Makhana kheer

Methods
  • 1. Heat ghee in a pan, roast foxnut and cashews till the foxnut gets crunchy and cashews will get golden brown.
  • 2. Boil the milk in a heavy bottom pan, let it reduce, stir at intervals. Grind 2/3rd foxnut into fine powder.
  • 3. When the milk reduces, add sugar and the ground foxnut, let it simmer for some time and then add other foxnut, cardamom powder, cashew and raisins.
  • 4. Simmer for few more minutes till the foxnut softens and milk reduces.
  • 5. Serve makhana kheer hit or chilled, after chilling, it gets thickened also.
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