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Soya green sprouts kabab in Air fryer Recipe

Shruti
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Soya green sprouts kabab in Air fryer Recipe

This wonderfully rich protein kabab is made in the airfyer served with a salad rich in fibre.

Prep time:
20 minutes

cook time:
20 minutes

serves:
3

Ratings :

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Soya 1 cup

Soya

Description

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Sprouted Green Gram 1cup

Sprouted Green Gram

Description

Sprouted green gram is obtained by a natural process in which seeds germinate and put out shoots. ...

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Chole masala 1/2 teaspoon

Chole masala

Description

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Chilli powder 1/2 teaspoon

Chilli powder

Description

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Salt to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Dhaniya powder 1/2 teaspoon

Dhaniya powder

Description

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Fried Gram 50 grams

Fried Gram

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Spring Onion as needed for garnish

Spring Onion

Description

Spring Onion is a variety of young onions with white base that has not fully developed into a bul ...

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Hing 1 pinch

Hing

Description

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Ginger Garlic paste 1/2 teaspoon

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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Maida 3 teaspoon

Maida

Description

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Bread crumbs from 2 slices

Bread crumbs

Description

Breadcrumbs are derived from whole bread. Technically speaking, leftover breads are ground into f ...

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Jeera 1/2 teaspoon

Jeera

Description

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Onion 1 chopped

Onion

Description

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Coriander as needed for garnish

Coriander

Description

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Details

Vegetarian

Level : Moderate

Cuisine : NA

Course : NA

Recipe Notes

Sprinkle water while placing the kabab in airfryer so that it does not get dry.

Ingredients For Soya green sprouts kabab in Air fryer Recipe

Soya beans chunks 1 cup

Soybeans

Description

Soybean is an erect leguminous pla ...

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MySmartKitchen^TM 3
Sprouted Green Gram 1cup

Sprouted Green Gram

Description

Sprouted green gram is obtained by a natural process in which seeds germinate and put out shoots. ...

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MySmartKitchen^TM 0
Chhole masala 1/2 teaspoon

Punjabi Chana Masala

Description

Punjabi Chana Masala is one of the most popular curry dishes from India. It is made from made wit ...

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chilli powder 1/2 teaspoon

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Salt according taste to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Dhaniya powder 1/2 teaspoon

Coriander powder

Description

Coriander powder is extracted from coriander seeds. It generally comes in whole form but is also ...

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Fried Gram 50 grams

Fried Gram

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Chopped spring onion as needed for garnish

Spring Onion

Description

Spring Onion is a variety of young onions with white base that has not fully developed into a bul ...

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MySmartKitchen^TM 3
Hing (Asafetida) 1 pinch

Asafoetida

Description

Asafoetida is dried latex which is ...

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MySmartKitchen^TM 3
Ginger garlic paste 1/2 teaspoon

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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All purpose flour or maida 3 teaspoon

Refined Wheat Flour (Maida)

Description

It is a refined flour obtained from wheat which is finely milled without any bran, refined, and b ...

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MySmartKitchen^TM 4
breadcrumbs from 2 slices

Bread crumbs

Description

Breadcrumbs are derived from whole bread. Technically speaking, leftover breads are ground into f ...

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MySmartKitchen^TM 1
jeera/cumin seeds 1/2 teaspoon

Cumin

Description

Cumin is a popular spice which is ...

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1 onion 1 chopped

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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2-3 tbsp Green coriander as needed for garnish

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Methods

How to make Soya green sprouts kabab in Air fryer Recipe

1. First, soak soya in boiling water with a little salt and soften it and then dry it and squeeze the water and keep it aside. Now add Zero Hing turmeric powder onion in a pan and cook well by adding salt and ginger garlic paste throughout the pinch. Now add Masala and Little water and cook well. Once you add sprouts with salt and cook well.
2. Remove excess water from the soya and blend it with sprouts to make a. paste in a mixer jar and transfer it to a bowl. Now add fried gram dal powder and mix well.
3. Make a solution of flour, salt and water, like the batter's batter then make a mixture of kebab and mix the kabab and then dip it in pieces of bread. Keep all ready and fry it for 8 minutes and fry the air for another 5 minutes in 180. Another option is Deep Fry if you do not have Air Fryer.
4. Serve with salad, lemon and sauce.

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Shruti

Soya green sprouts kabab in Air fryer Recipe

Ratings :

Soya

Sprouted Green Gram

Chole masala

Chilli powder

Salt

Dhaniya powder

Fried Gram

Spring Onion

Hing

Ginger Garlic paste

Maida

Bread crumbs

Jeera

Onion

Coriander

Ratings

Vegetarian

Level : Moderate

Cuisine : NA

Course : NA

Recipe Notes

Tags

Ingredients For Soya green sprouts kabab in Air fryer Recipe

Soybeans

Sprouted Green Gram

Punjabi Chana Masala

Red Chilli Powder

Salt

Coriander powder

Fried Gram

Spring Onion

Asafoetida

Ginger Garlic paste

Refined Wheat Flour (Maida)

Bread crumbs

Cumin

Onions

Coriander Leaves

How to make Soya green sprouts kabab in Air fryer Recipe

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