Agitake mushrooms

Technical Name : Pleurotus eryngii var. ferulae

Descriptions
details

Vegetarian

Taste Profile

They have a buttery and umami flavour.

Usage Tips

Agitake mushrooms can be sautéed, fried, steamed and grilled.
They can be used in soups, stir-fries and in main vegetable dishes also.
They can be paired with seafoods, poultry, legumes and grains.

Description

Agitake mushrooms are medium-sized mushrooms with a cylindrical stem that connects to a flattened circular cap.

Health benefits

Agitake mushrooms provide vitamin B1, calcium, potassium, iron and phosphorus.⁽¹⁾
They also contain niacin and ergosterol.⁽¹⁾

Selection Guide

Choose agitake mushrooms that have thick body and have smooth and spongy texture.

Resource & Links

(1) https://www.specialtyproduce.com/produce/Agitake_Mushrooms_10466.php

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