Algae oil is a plant-based oil which can be extracted from saltwater or freshwater micro-algae. It provides DHA, and because it does not come from fish, it is sustainable and serves as a vegetarian option. It has a yellowish tint like olive oil. It can be utilised as a cooking oil.
Over consumption of Algae oil can cause clumping that helps in the process of blood clotting.(2)
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