Aloe Vera Juice

Descriptions
details

Vegetarian

Taste Profile

It has a sour taste.

Usage Tips

Aloe Vera juice can be consumed as a drink.
It can also be added to smoothies and juices.

Common names and forms

Aloevera juice
Pure Aloe Vera Juice (With Pulp)

Description

Aloe Vera juice is a thick liquid extracted from the flesh of the aloe vera plant leaf. It is made by crushing or grinding the aloe vera plant leaf, purifying it and filter the liquid.

Health benefits

Aloevera juice is effective to get relief from constipation.⁽¹⁾
It contains vitamin C which reduces risk of cardiovascular diseases and improves immune system.⁽¹⁾
Using aloe vera juice as a mouthwash can reduce gingival inflammation.⁽¹⁾
Aloevera juice can also help to control blood sugar levels.⁽¹⁾
It is beneficial for digestive system as it helps to reduce stomach ulcers and improves digestion.⁽¹⁾

Selection Guide

Go for organic aloe vera juice. Check the manufacturing date and expiry date when buying aloe vera juice.

Note

Excessive consumption of aloe vera juice can cause diarrhea and cramping. Pregnant women should not consume aloe vera juice as it can lead to miscarriage.⁽²⁾

Resource & Links

(1) https://www.medicalnewstoday.com/articles/324072.php

(2) https://m.onlymyhealth.com/side-effects-of-aloe-vera-juice-1403519990?_gl=1*11fgm70*_ga*YW1wLU1vRHlOalp3OGRTWDdtemJGa0RzWWlnRHRLWG1zakllWndUT2p5c3ZnTEpNNzhTOXZKcDlzbzd6aC1aZkN2bWg.

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