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Bibhitaki Powder

Also Known As : Baheda powder
Technical Name : Terminalia bellirica
Can Eat 0

Vegetarian

Taste Profile

It has sweet and astringent taste.

Common names and forms

  1. Baheda Powder (Terminalia Bellirica)
  2. Organic Bibhitaki fruit
  3. Organic Vibhitaki / Belerica

Description

Bibhitaki powder is made from the dried bibhitaki fruit. The bibhitaki fruit is dried, grounded and consumed by mixing with water or honey. This powder is used as a medicine in ayurveda. It is one of the main ingredient in triphala powder.

Health benefits

  • Bibhitaki powder is effective to treat cold and cough.(1)
  • It acts as a natural laxative which is helpful to treat constipation.(1)
  • It is also beneficial to prevent diabetes as it helps to regulate blood sugar levels.(1)
  • It also helps to remove toxins from the body and keeps the digestive system healthy.(1)
  • Regular consumption of bibhitaki powder promotes weight loss as well.(1)

Selection Guide

Check the expiry date and manufacturing date before buying bibhitaki powder.

Resource & Links

(1) https://www.alwaysayurveda.com/store/products/bibhitaki-powder/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”