Black raisins are the dried form of black corinth seedless grapes. The grapes are dried under the sun or in a dehydrator. Black raisins are dark in colour.
When buying black raisins, make sure the container or bag is tightly sealed. They should look moist and clean.
Too much consumption of black raisins may lead to weight gain. They are rich in glucose, fructose, sucrose and maltose which can cause increase in blood sugar levels.(2)
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