Blueberries are flowering plants with indigo-coloured berries. They have a blue glossy skin and are citrus in nature. Due to favourable climatic condition, blueberries are grown in USA. They are very easily available in North India due to warm climate.
Choose blueberries that are ripe, which is indicated by purple-blue to blue-black colour. In case blueberries are soft to touch or shriveled or have any signs of mold, avoid them.
Eating too many blueberries can cause digestion problems.(2)
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