Description

Boneless mutton refers to the meat of goat which is devoid of bones. This meat is usually the best for mutton mince/keema dishes. Boneless mutton is more expensive than mutton with bone.

Health benefits

• Boneless mutton has a rich source of protein, vitamins, and minerals.⁽¹⁾
• It helps to prevent anemia. -It helps in maintaining muscle mass.⁽¹⁾
• It also contains niacin which helps to promote energy metabolism.⁽²⁾
• It helps to maintain healthy thyroid function.⁽²⁾

Selection Guide

Choose those pieces of boneless mutton that are fresh without sinews and unnecessary fat.