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Buffalo Ghee

Can Eat 0

Vegetarian

Taste Profile

It has a clear, light taste with a bit of nuttiness.

Usage Tips

  1. Buffalo Ghee can be used for deep frying and can also be used as a finishing drizzle atop a curry or daal. It can be used over chapatis and parathas as well.

Description

Buffalo Ghee is clarified butter fat prepared from buffalo's milk. It is colorless with smooth texture and contains about 99% of milk fat. It originated in ancient India and is commonly used in cuisines from the Indian subcontinent.

Health benefits

  • Buffalo Ghee is a good source of phosphorous, calcium and magnesium for the body.(1)
  • Calcium in buffalo's ghee helps in keeping blood vessels elastic that further keeps the blood flow smooth.(1)
  • It also helps to reduce the risk of bone-specific disorders like arthritis and osteoporosis.(1)
  • It accelerates energy level in body.(1)
  • It also helps in gaining body weight.(1)
  • It is good for making immune system strong.(1)

Selection Guide

While buying Buffalo Ghee from market, make sure it is pure and uniformly homogeneous. It should be free from adulterants and added animal fats.

Resource & Links

(1) http://adisafarms.com/blog/the-inherent-benefits-of-buffalo-ghee/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”