Choose fresh, compact, firm, medium sized and heavy head cabbages.
Overconsumption of cabbage might cause hypothyroidism (A condition in which the thyroid gland doesn't produce enough thyroid hormone).(2)
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Cabbage is derived from wild cabbage and is related to broccoli and cauliflower. It is available in green, purple and white colours. Smooth leaves and firm-headedness are the main characteristics of cabbage. It is a multi-layered vegetable.