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California Walnuts

Technical Name : Juglans californica
Can Eat 1

Vegetarian

Taste Profile

They have a mild and sweet taste.

Usage Tips

  1. California Walnuts can be sprinkled on cereal, and can also be added to salads.
  2. They can simply be eaten alone as a snack.
  3. They can also be added to both sweet and savoury baking and they are perfect for adding to brownies and muffins for flavour.
  4. Store them in refrigerator to ensure long-lasting freshness.

Description

California Walnuts are large, smooth, and oval shaped nut. They are soft in texture. They are available throughout the year. They are harvested late August through November.

Health benefits

  • California Walnuts helps to maintain normal blood cholesterol levels.(1)
  • They helps to reduce the risk of heart disease.(1)
  • They are full of omega-3 fatty acid, which is good for bone health.(2)
  • They also help to lose weight.(2)

Resource & Links

(1) https://www.californiawalnuts.co.uk/

(2) https://www.femina.in/wellness/diet/health-benefits-of-walnuts-you-must-know-of-64964-8.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”