- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
Canola is an erect annual or biennial plant belongs to the Brassica plant family and is widely grown in Canada. The name "canola" comes from “Can” as in Canada and “ola” as in oil in 1978. It grows one to two meters in height and has yellow flowers. These flowers produce seed pods that are 5 cm long. Each plant has an average of 60 to 100 pods and each seed pod contains around 20 to 30 tiny, round seeds,1 mm in diameter. The seeds are brownish-black in color and similar in size to poppy seeds. Canola seeds contain around 45 percent oil. The oil extracted from canola seeds is edible and can be used as vegetable oil. Canola oil is clear to light yellow in color, low in erucic acid. It can be used as cooking oil for grilling, sauteing and frying.