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Cheese Curd

Can Eat 0

Vegetarian

Taste Profile

It has slightly salty flavour.

Usage Tips

  1. It can also be served alone or with additional flavours or can be deep-fried.
  2. Make sure to consume cheese curd within a week of its manufacturing to avail its nutrients.

Common names and forms

  1. Chena
  2. For Rasmalai -Chenna

Description

Cheese curd is random peanut sized chunks of curdled milk which are naturally cream in colour. It is firm as cheese and has rubbery texture.

Health benefits

  • Cheese curd is a good source of nutrients like vitamin A, vitamin B12, phosphorus and zinc.(1)
  • It contains milk protein that helps to neutralize plaque acids.(1)
  • It helps to prevent acid demineralization of tooth enamel.(1)

Selection Guide

Choose fresh cheese curd with springy texture.

Resource & Links

(1) https://goldenagecheese.com/blog/cheese-curd/health-benefits-and-nutritional-values-of-cheese-curds/

 

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”