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Cucumber Juice

Vegetarian

Usage Tips

  1. Cucumber Juice can be consumed as a beverage, with some added salt or sugar. It can be mixed with other fruit or vegetable juices as well.

Common names and forms

  1. For cucumber juice

Description

Cucumber Juice is prepared by blending cucumbers in the food processor and straining the juice. A little lime and ginger can also be added for flavor. It is a refreshing summer drink, best to keep the body hydrated. It is widely consumed for its health and skin benefits.

Health benefits

  • Cucumber juice is a powerhouse of nutrients and low on calories. It helps to boost metabolism and aids in weight loss. (1)
  • It has a high water content that boosts the body's hydration and flushes out toxins. (1)
  • It acts as a natural laxative and relieves constipation. -Its high antioxidant content protects the body against seasonal infections and diseases. (1)
  • It contains silicon and sulfur that are good for hair growth, and also stop hair fall. (1)
  • It helps in detoxification of the body by removing toxic and old waste material. (1)
  • Its high magnesium content prevents blood pressure fluctuations. (1)
  • -It is an excellent source of B vitamins that keeps the body energetic and prevents fatigue and poor concentration. (1)
  • It helps to calm the nerves and improves the sleep cycle. It also reduces anxiety and stress. (1)
  • It works as a coolant on the body and protect water retention. -It is high in vitamins and minerals, and improves skin from within, leaving it rejuvenated. (1)

Selection Guide

It is best to make fresh cucumber juice at home. While buying in packaged form, check for its "best before" date on the packaging.

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”