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"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
Dry dates are basically dates without the moisture which makes them look harder and shriveled.Due to less moisture content, dry dates have a prolonged life span than dates. Dried dates are a powerhouse of nutrients that help maintain good health. Dry dates consist of a huge amount of natural sugar (glucose and fructose), which eventually makes them a great energy booster. Dry dates are a natural resource of Vitamin B5 or pantothenic acid. It is highly beneficial for skin cells as it can repair damage caused by free radicals. Dried dates are also rich in polyphenols. These compounds provide a wide variety of health benefits, such as better digestion, diabetes management, and even cancer prevention.