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Edible charcoal

Also Known As : Activated charcoal
Can Eat 0

Vegetarian

Taste Profile

It gives food an earthy, smoky taste

Common names and forms

  1. Charcoal
  2. Live charcoal plus ghee

Description

Edible charcoal is made by burning bamboo, bone char, petroleum, coke, coal or coconut shell, heated at high temperatures and oxidized. As it is ‘activated’ by being processed at high temperatures, it is called activated charcoal. It has sponge-like texture, with a lot of small holes in its surface, making it more porous. It is used to add black color to foods, giving them an exotic appearance.It can be used along with ghee as well in cooking preparations.

Health benefits

  • Edible charcoal can help kidneys get rid of waste products because of its ability to hold on to chemicals and toxins.(1) 
  • It can help to bind cholesterol and bile acids which basically contain cholesterol. It prevents the body from absorbing them and thus lower cholesterol levels in body.(1) 

Selection Guide

Edible charcoal is available in the form of powder or capsules. Make sure they are food grade and check for its "use-by" date before purchasing.

Resource & Links

(1) https://timesofindia.indiatimes.com/life-style/food-news/uses-of-activated-charcoal-in-food-and-is-it-healthy/photostory/72224594.cms?picid=72224687

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”