Look for fenugreek seeds that are completely dried with yellowish color tone and good strong aroma.
Overconsumption of fenugreek seeds can cause uterine contractions in pregnant women. It can even cause hypoglycemia (low sugar level).(3)
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The fenugreek seeds are yellowish-brown in color with strong aroma. These seeds are hard and have cuboid-like shape. Because of the strong aroma, they are used in small amount in food.