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Flatbread

Also Known As : Pita
Can Eat 0

Vegetarian

Taste Profile

It is slightly sweet in taste.

Usage Tips

  1. Flat bread is perfect for making sandwiches, wraps and pizzas.
  2. It can also be served with curries and vegetables as a meal.
  3. It can be loaded with vegetables, meat and sauces.

Common names and forms

  1. For Corn meal :Flat bread

Description

A flatbread is a thin bread made from unleavened dough of flour, water and salt.

Health benefits

  • Flatbread is low in calories.(1)
  • It reduces the risk of high cholesterol and diabetes.(1)
  • It helps in better functioning of brain and nerves.(1)

Selection Guide

Go for freshly baked flatbread. Check the expiration date of flatbread on its label to make sure it is fresh.

Resource & Links

(1) https://www.healthbenefitstimes.com/pita-bread/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”