Ginger Garlic paste

Vegetarian

Taste Profile

It has strong aroma and bitter taste.

Usage Tips

  1. It is best used in making various Indian curries.
  2. It pairs well with onion, tomato, or green chillies in gravy preparations.

Common names and forms

  1. Ginger garlic and green chilli paste
  2. Ginger garlic paste
  3. Green chili Ginger garlic paste
  4. Tbsp ginger garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

Health benefits

  • Ginger garlic paste contain anti-inflammatory properties which reduce gastric ulcers, diarrhea, and stomach ache.(1)
  • It gives relieve from tooth pain, migraines, back pain, muscle pain, and arthritis.(1)
  • It helps to detoxify the body.(1)

Selection Guide

To prepare the paste at home, choose the ginger and garlic which are sturdy and which do not appear wilted. Check for mold and mildew on them. Check for the "use-by" date before buying packaged/bottled pastes.

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