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Glucose-Fructose Syrup

Can Eat 0

Vegetarian

Taste Profile

It has a sweet taste.

Usage Tips

  1. It can be used in place of additives for food preservation.
  2. It is used as a sweetner in canned fruits, flavoured yogurts, jams and other baked food products.

Common names and forms

  1. Fructose Glucose Syrup
  2. High Fructose Corn Syrup

Description

Glucose-fructose syrup (GFS) is a sweet liquid which is made of glucose and fructose. Content of fructose may vary from 5% to 50%. Glucose-fructose syrup is a natural sugar found in honey, fruits and some root vegetables.

Health benefits

  • It is a good source of carbohydrates.(1)
  • It helps in producing energy in the body.(1)

Selection Guide

Check the manufacturing date and expiration date to know if it is fresh.

Note

High glucose fructose syrup intake can cause obesity and diabetes.(2)

Resource & Links

(1,2) https://www.eufic.org/en/whats-in-food/article/what-is-glucose-fructose-syrup-qa

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”