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Gooseberry Powder

Also Known As : Amla powder
Can Eat 0

Vegetarian

Taste Profile

It has a bit bitter taste.

Usage Tips

  1. Gooseberry powder can be used for preparing herbal tea.
  2. It can be added to fresh juice, yogurt and smoothies. It can also be mixed with mint leaves and lemon juice to make a refreshing summer drink.
  3. It can be sprinkled over fruits like banana, apple or papaya.

Common names and forms

  1. Amla Powder
  2. Amla Powder (Emblica Officinalis)

Description

Gooseberry Powder is a rich brown colored powder obtained from the amla fruit of a deciduous tree that belongs to Euphorbiacecae family. The amla fruit is cut into pieces, sun-dried and ground into a fine powder.

Health benefits

 

  • Gooseberry Powder is the purest form of vitamin C that makes the blood vessels stronger and thicker.(1)
  • It helps to boost immunity that helps to protect against infections.(1)
  • It has high fiber content that helps to cure constipation.(1)
  • It is beneficial for diabetics as it regulates the blood glucose levels.(1)
  • Gooseberry powder acts as a great blood purifier and also helps to increase haemoglobin naturally.(1)

Selection Guide

Choose gooseberry powder in its pure form. Look for the expiration date on the label.

Resource & Links

(1) https://food.ndtv.com/health/10-wonderful-benefits-of-amla-powder-a-powerful-superfood-1654043

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”