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Green Leaf Lettuce Fillets

Can Eat 0

Vegetarian

Taste Profile

The flavor is mild and insipid with a slightly bitter undertone.

Description

Green Leaf Lettuce Fillets is the common name provided for dozens of varieties which produce semi-frilled loose leaf lettuce with colors varying from lime green to sea green colored in the outer leaves to pea green and cream colored in the inner leaves. Lettuce fillets are the inner leaves. Its texture is consistently crispy and succulent.

Health benefits

  • Green leaf lettuce has vitamin A in it which is needed for normal vision and supports the immune system.(1)
  • It also contains vitamin C which protects cells throughout the body from the damage caused by free radicals.(1)

Resource & Links

(1) https://healthyeating.sfgate.com/nutrients-found-green-leaf-lettuce-4505.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”