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Green Peas

Also Known As : Matar, Peas
Technical Name : Pisum sativum


Taste Profile

Green peas are mild sweet in flavour.

Usage Tips

  1. Green peas can be eaten as a vegetable or can be added to other vegetables, and used in salads and soups.

Common names and forms

  1. Fresh peas
  2. Frozen Green Peas
  3. Mutter
  4. Pea
  5. Peas
  6. Peas (Green)
  7. Safal Frozen Peas


Green peas are spherical seeds that come from a legume plant. They are consumed as a vegetable.

Health benefits

  • Green peas are rich in protein and antioxidants.(1)
  • It contains fiber that is beneficial for digestive health.(1) 
  • It may help to prevent heart disease, cancer and diabetes.(1)

Selection Guide

Go for fresh bright green peas.


Excessive consumption of green peas can build uric acid in the body.(2)

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”