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Also Known As : Baraf


Usage Tips

  1. Ice can be added to juices, cold coffees, soft drinks, cocktails and mocktails to make them chilled.

Common names and forms

  1. Crushed ice


Ice is the solid form of water produced by freezing. It is in the form of brittle transparent crystalline solid.

Health benefits

  • Ice packs helps to relieve pain and swelling by constricting the blood vessels, thereby slowing down the inflammatory action of the body.(1)
  • It also helps in improving blood circulation in the area.(1)
  • It also helps to reduce dark circles and puffiness of eyes.(1)
  • It also helps to reduce pain and discomfort in the anus for those suffering from piles.(1)


Overconsumtion of ice can cause dental problems.(2)

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”