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Jamun Juice

Can Eat 0

Vegetarian

Taste Profile

It has sweet and slightly sour taste. 

Usage Tips

  1. Addition of Jamun juice in regular smoothies is also a good idea to make it healthy and tasty.
  2. Jamun juice can be consumed as a morning tonic in case of upset stomach or cough.
  3. It can be frozen into cubes and used to make instant drinks.
  4. It is used to make fruit mocktails. As it is very rich in antioxidants, freshly made juices should not be stored for long.

Common names and forms

  1. Pure Jamun Juice

Description

Jamun is native to India and indigenous part of Indian folk remedies. Jamun fruit is oval in shape. In immature stage, it is green in color and this color changes to crimson black with ripening. The seed in the fruit bears about 25% of its weight and fruit pulp and peel have 75% of its total weight. Ripe Jamun fruits are odorless and juicy. Jamun plant was first cultivated in Indian sub-continent and it is grown in many other regions of south Asia such as India, Bangladesh, Nepal, Pakistan, Burma, Indonesia, and Sri Lanka. It is an important summer fruit that gives many health and medicinal benefits. Jamun juice is obtained by pressing whole Jamuns. Jamun juice has many health and medicinal benefits. Being it seasonal fruit, one should try to have more and more amount of Jamun juice during the month of June, July and August. Since jamun lowers blood sugar; therefore, one should not eat jamum before and after two weeks of surgery.

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