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Description
A ladoo is a sphere-shaped sweet originating from the Indian subcontinent. Laddus are primarily made from flour, fat and sugar. Laddus are often made of gram flour but can also be made with semolina. Sometimes ingredients such as chopped nuts and/or dried raisins are also added. They are a warming food, so they provide warmth internally to the body during dipping temperatures. Common flours used for laddu include gram flour (chickpea flour), wheat semolina and ground coconut. These are combined with sugar and other flavorings, cooked in ghee, and molded into a ball shape. Some laddu recipes are prepared using Ayurvedic medicinal ingredients, including methi laddu, multigrain, and resin laddu. Nuts such as pistachios and almonds are commonly stuffed into laddus.