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Lavender essence

Technical Name : Lavandula angustifolia.
Can Eat 0

Vegetarian

Taste Profile

It has a floral, pungent aroma and flavor.

Usage Tips

  1. Lavender essence can be used in a wide range of culinary applications including baking, beverages and ice cream.
  2. It can be used to add a dash of this flavor to lemonade, ice tea or just water.

Description

Lavender is a sweet-smelling herb that bears beautiful purple flowers and belongs to the mint family. The studies indicate that it is native to the Mediterranean, the Middle East, and India, with a history dating as far back as 2,500 years. Lavender can be used in two different forms either as an essential oil or an essence. An ‘essential oil’, is the concentrated liquid containing aromatic compounds that is extracted from the flowers but it is used for aesthetic purposes while the essence is extracted from the oil and is specially formulated so that it will integrate with other ingredients in recipes to give a consistent result. It is used as a flavouring in the food.

Health benefits

  • People, who regularly struggle with insomnia, apnea or restless sleep patterns, are advised to have lavender tea as it impacts the nervous system and induces sleep and relaxation. (1)
  • The relaxing qualities of lavender, which come from its organic compounds and antioxidants, also help the heart by reducing blood pressure and easing the tension on blood vessels. This can prevent atherosclerosis and other cardiovascular problems (1)
  • The polyphenols found in lavender have a wide range of effects on the body. It can prevent the development of harmful bacteria and the accumulation of gas in the gut. (1)

Resource & Links

(1) https://www.organicfacts.net/health-benefits/herbs-and-spices/lavender.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”