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"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
Lobia is packed with protein and is low in fat and calorie-content, making lobia a perfect food to start the day with. Lobia is one of the most nutritional dried beans. Sprouting is often dubbed as a healthier way to consume grains; it increases the nutritional value of the grains. Hence, sprouting enhances lobia's health benefits. Sprouted lobia may boost blood circulation, which stimulate hair growth and better skin-health. Spouted lobia are said to be good for heart health and keep cholesterol level under check. Lobia is very versatile and can be added to a variety of recipes, including soups, stews, and salads.