Low fat cream as the name suggests is the cream that has reduced calorie count than the normal cream. The only difference between a full fat cream and low fat cream is the reduced calorie count while the taste, texture and colour remain mostly the same. Consumption of low-fat cream helps to restrict the amount of fat intake in the daily diet, mainly focusing on saturated fats present in whole milk. Low fat cream is mostly used in creating cakes and confectionaries. It also acts as a wonderful substitute of full-fat cream in Punjabi cuisines to make gravies.
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