Click here to Login
Subscribe for Newsletter GoToChef for Brands
Get the App

Malta

Can Eat 0

Vegetarian

Taste Profile

It has a tangy taste.

Description

Malta is a blood orange colored fruit cultivated in the hills of Uttarakhand in India. It is a winter fruit and resembles to orange in color and appearance. It was known as the "Maltese orange" in the time of the British empire.

Health benefits

  • Malta is a good source of vitamin C that helps in the development and repair of all body tissues.(1)
  • It is enriched with vitamin C and helps to protect against diseases caused by vitamin C deficiency like anemia, joint pain, bleeding gums and loss of teeth.(1)
  • It helps to boost the immune system and fights against diseases.(1)
  • It is also effective for treating pneumonia.(1)

Selection Guide

Look for firm Malta fruit, free from soft spots. Make sure its skin looks fresh and has no dark spots.

Resource & Links

(1) https://steemit.com/fruit/@anupbose/a-tasty-fruit-named-malta-is-full-of-vitamins-or-health-benefits-of-malta-fruit

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”