Maple syrup is made from the sap of maple trees. The sap is boiled to produce a thick, sugary syrup. There are different types of maple syrups based on colours such as light amber, medium amber, dark amber maple syrup.
Maple syrup is available in many forms such as light maple syrup and dark maple syrup. Choose it according to the requirement of the recipe. Also check for its "use-by" date on the packaging.
Excessive consumption of maple syrup may cause obesity, type 2 diabetes and heart diseases.(2)
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