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Matcha Powder

Also Known As : Matcha green tea
Can Eat 0

Vegetarian

Taste Profile

It has subtle sweet taste.

Usage Tips

  1. Matcha powder can be used to make beverages like green tea, coffee and smoothies.
  2. It can also be used in baking to make muffins and cakes.
  3. It can be used to make puddings and other desserts as well.

Common names and forms

  1. Matcha Green Tea

Description

Matcha powder is a fine-ground powder of green tea leaves obtained from camilia sinsnus plant. The leaves are specially grown and processed. It has bright green color and smooth powder like texture.

Health benefits

  • Matcha powder has high epigallocatechin gallate (EGCG) content that has chemopreventive properties and reduces the risk of cancer.(1)
  • It is rich in antioxidants that helps in boosting immune system.(1)
  • It helps in reducing cholesterol levels and helps to control type 2 diabetes.(1)
  • It is a good source of antioxidants and helps in getting rid of free radicals in the body.(1)
  • It contains chlorophyll compounds that helps in detoxification of the body.(1)

Selection Guide

Look for fine powdered matcha, vibrant green in color. Check for the' Use-by' date on the packaging of matcha powder to make sure it has not expired.

Note

Matcha powder is high in caffeine that may cause dizziness, anxiety and nervousness. Excessive consumption can cause digestive disorders like diarrhea and irritable bowel syndrome.(2)

Resource & Links

(1,2) https://www.lybrate.com/topic/benefits-of-matcha-tea-and-its-side-effects

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”