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Always look for whole-grain millet puffs for better nutritional content. If possible, feel for the crunchiness by pressing the millet between your fingers.
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"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
Millet Puffs are prepared by applying heat and pressure to the whole grain to make light millet puffs. Heat makes the millet pop up, increasing its volume to many times than its original size and giving it a light, crunchy texture. They can be flavored with salt or spices for a savory snack or with peanut butter or honey for a sweet snack. They are considered as a naturally gluten-free alternative to breakfast cereal. They are low in fat and gluten-free, making them a nutritious option for people who are gluten-intolerant or who have celiac disease.