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Mint Leaves

Also Known As : Pudina

Vegetarian

Taste Profile

It has mild sweet flavour.

Usage Tips

  1. Mint leaves can be used as a flavouring ingredient in dishes.
  2. It can also be added to icecreams and chocolates for flavour and can also be added to teas and beverages.
  3. It can be used to make chutney or dip as well.

Common names and forms

  1. Dried Mint
  2. Dry Mint
  3. Dry Mint Leaves
  4. Fresh mint leaves
  5. Menthe
  6. Mint
  7. Mint Leaf-Original
  8. Mint(Pudina)
  9. Pudina
  10. Pudina Leaves

Description

Mint leaves are the green aromatic leaves of a herb from genus Lamiaceae. They can be used fresh or dried to add flavour to dishes.

Health benefits

  • Mint leaves help in proper digestion and has carminative properties that gives relief from gas related problems.(1)
  • It has anti-inflammatory effects that helps to treat headache and nausea.(1)
  • It is beneficial for the respiratory system and treats nasal congestion.(1)
  • It promotes good dental health and prevents bacteria that causes tooth decay and bad breath.(1)
  • It improves blood circulation in the body.(1)
  • It contains antispasmodic properties that helps to relieve muscle pain.(1)

Selection Guide

Choose fresh, green, unwilted mint leaves.

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”