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Mixed Tocopherols


Common names and forms

  1. Antioxidant (Mixed Tocopherols)
  2. Natural Mixed tocopherols
  3. Tocopherols


Mixed Tocopherols are a mixture of several different types of vitamin E. They are made up of a mixture of four isomers present in Vitamin E: alpha-tocopherol, beta-tocopherol, gamma-tocopherol, and delta-tocopherol. Each tocopherol has a slightly different chemical structure. They are naturally found in seeds, nuts, oil (sunflower oil, soybean oil and olive oil) and in some leafy green vegetables like spinach. They are natural antioxidant used for the preservation of oils, fats and protein meals.

Health benefits


  • Mixed Tocopherols can inhibit the process that leads to clogged arteries, thus prevents against cardiovascular diseases. (1)
  • They can also slow down the progression of Alzheimer's disease. (1)


Selection Guide

Mixed Tocopherols are available in supplement form. Check for their "use-by" date on the packaging before purchasing.


Mixed Tocopherols are a form of vitamin E and excess consumption of vitamin E can inhibit blood's ability to form clots. This can also cause bleeding and even stroke. It can also increase the risk of prostate cancer. (2)

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”