Choose moong lentils which are dust free, stones and other impurities. Check the expiry date.
As mung beans are cold in nature they may react inversely with the medicines with warm nature and can cause upset stomach and diarrhea.(2)
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Moong lentils are little green pulses that are yellow inside. Moong lentils are used for sweets as well as savory dishes in indian cooking, they are eaten whole, sprouted, split with the skins on and split with the skins removed. They are cultivated in East Asia, Southeast Asia and Indian subcontinent.