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Nata De Coco

Also Known As : Coconut gel

Vegetarian

Taste Profile

Fresh nata de coco is sour in taste.

Usage Tips

  1. Nata de coco can be used in fruit salads, drinks, ice cream, puddings, and fruit mixes.

Description

Nata De Coco is a chewy, jelly-like translucent food produced by the fermentation of coconut water.

Health benefits

  • It contains vitamin B1, Vitamin B2 and Vitamin C which is beneficial for the body’s immunity.(1)
  • It is safe to be consumed by diabetics as it does not affect the blood sugar levels.(1)
  • It also contributes to a healthy diet  because it contains low calories and good fibre.(1)

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”