Peanut is an annual plant with small, erect and feather like leaves. These are small sized, crunchy nuts which varies in colour from light brown to deep red.
Avoid peanuts that are discoloured and shriveled.
Peanuts produce Aflatoxin that increases the risk of liver cancer. It contains Lectin that may give rise to inflammtory conditions.People who are allergic to peanuts should avoid consuming it.(2)
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