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Pomelo Peel

Also Known As : Grapefruit peel
Technical Name : Citrus maxima
Can Eat 0

Vegetarian

Taste Profile

It has a sweet taste.

Usage Tips

  1. Pomelo peel can be used to make marmalade.
  2. It can be candied or dipped in chocolate and served. It can eaten raw in salads and drinks as well.

Description

Pomelo is a large, non-hybrid citrus fruit in the family Rutaceae, native to South and Southeast Asia. Pomelo peel is a thick rind, pale green to yellow in color, surrounding the fruit. The peel can be used for extracting oil as well.

Health benefits

  • Pomelo peel contains a soluble fiber called pectin which can reduce blood cholesterol, support blood circulation and prevent cardiovascular disease.(1)
  • It contains d-limonene compounds which can prevent the formation and dissolution of kidney stones.(1)
  • It is rich in vitamin A and vitamin C which can maintain moisture in the skin protects against dryness, acne, wrinkles, and psoriasis.(1)
  • The antioxidant properties of pomelo peel can prevent many cancers such as prostate cancer, mouth, skin, lung and stomach cancer.(1)
  • It contains some enzymes that burn high fat and supports weight loss process.(1)

Selection Guide

Look for pomelo peel that is shiny and unblemished.

Resource & Links

(1) https://nonglamfood.com/en/benefits-of-pomelo-peel-t396.html

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”