Pure whey protein powder is the powdered form of protein content contained in the whey. It is obtained from the byproduct of the manufacture of cheese or casein. It does not contains any additives or preservatives.
Check for the best before date whole purchase. It is available both flavoured or unflavoured. Make sure it does not contain artificial sweeteners or colors.
Excessive consumption of whey protein powder can cause digestive issues like diarrhea, bloating, nausea and cramps.(2)
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