Refined Oil is a clear, edible oil that has been refined by using chemicals in order to purify it. It is a processed form of natural oil that can be extracted from vegetables or seeds and undergoes a refining process.
Overconsumption of refined oils is harmful as they contain Nickel that has negative effects on the respiratory system, liver and skin. Sodium hydroxide present in refined oils may also affect the digestive system of the body.(1)
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