Safflower oil comes from the seeds of a false saffron plant.The oil provides either unsaturated or monounsaturated fat, each square measure supply of omega-6 fatty acid, an important carboxylic acid that body wants however does not produce on it's own. The false saffron plant could be a member of the flower family, it's AN annual crop native to the Mediterranean, India, elements of Asia and Africa.
Look for organic safflower oil. Also check for its "use-by" date on the packaging. Check whether the oil has a strong smell if it does it may have gone rancid, so discard it.
Safflower oil may cause gastrointestinal problems such as vomiting, diarrhea and stomach cramps. High consumption of safflower oil can lead to a drop in blood pressure which can be dangerous.(2)
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