Saffron milk

Also Known As : Kesar doodh

Descriptions
details

Vegetarian

Taste Profile

It is aromatic with nutty flavour .

Usage Tips

Saffron milk can be served as a hot or cold beverage along with some added nuts and spices.

Common names and forms

For saffron milk
Kesar milk

Description

Saffron milk is a type of flavoured milk, mild yellow in color. It is prepared by steeping 2-3 strands of saffron in a cup of warm milk along with some added sugar or honey.

Health benefits

Saffron milk helps to boost memory retention.⁽¹⁾
It helps to protect against fever and cold.⁽¹⁾
It has anti-inflammatory properties that give relief from menstrual cramps and abdominal pain in women.⁽¹⁾
It is rich in manganese that has mild sedative property which helps to treat insomnia and depression and induces sleep.⁽¹⁾
It is good for heart as it stimulate circulation and prevents hardening of arteries.⁽¹⁾
It has anti-inflammatory properties that helps to soothe joint pains, asthma and allergies.⁽¹⁾

Resource & Links

(1) https://food.ndtv.com/food-drinks/6-incredible-benefits-of-kesar-doodh-or-saffron-milk-you-must-know-1820377

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”